048. Make the Brave, Joyous Choices

14/06/2019 6 min
048. Make the Brave, Joyous Choices

Listen "048. Make the Brave, Joyous Choices"

Episode Synopsis

EPISODE NOTES:

Ritual Care episodes are quick check-ins with self-care educator and mama coach, Kelly Newsome Georges. We'll use self-care as an essential life skill for early motherhood, using a blend of intuitive healing, bodywork and brain science, like the Polyvagal Theory.

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