Have you ever found yourself in a situation where someone came to you with a deep question or concern and you did not have the right words to support them?In this episode, we feature Thomas Moore, author of “Soul Therapy: The Art and Craft of Caring Conversations”, to help us become more therapeutically sophisticated and better at counseling one another outside of formal therapy.As a person who has taught therapeutic methods for decades, Thomas is truly your therapist’s therapist. He speaks, however, with both the professional therapist and the lay person in mind, offering specific approaches we all can use to help one another overcome long-standing wounds and uncover the authentic needs of our souls.We talk about the universal nature of our complexes, how to become more psychologically attuned at work, and how parents can offer therapy to their children. By approaching emotional conversations with humility and compassion rather than judgment and presumption, we can all become better friends, family members, and co-workers.The ideas in this episode can help you genuinely differentiate yourself as you learn how to be kinder, more compassionate, and more empathetic in modern society. ==================== 3:01 Thomas’s formative years of life 4:35 How Thomas’s years as a monk shaped him8:26 Soulful people aren’t always well-adjusted10:35 Exploring old wounds instead of trying to erase them14:01 What it means to be a good listener 16:06 How understanding myths can make us less judgmental18:00 The importance of therapists remaining humble 21:09 Approaching conversations with the beginner’s mindset 23:38 How to get someone to open up 27:28 Our perspective is built around our subjective filters 32:40 Emotions without a narrative can be disturbing36:50 What is transference and counter-transference?44:46 Complexes are the raw material of who we could be46:45 Finding the opposite side of our beliefs 50:16 Soul therapy in the work place55:01 What is the responsibility of the parent towards their children?1:00:54 What is causing the post-lockdown frustration?1:02:58 Wrap-up1:03:27 One Final Question==================== References: “Soul Therapy: The Art and Craft of Caring Conversations” by Thomas Moorehttps://amzn.to/2SQiLeThttps://thomasmooresoul.com/meet-thomas/====================  To help make a difference, follow us for weekly episodes! Search for books by our guests on our website and sign up for the “Rising Weekly” to receive a Friday email “where we enrich episodes”.  If you believe our podcast has ever shifted your perspective, please share it with someone you know and rate us.  Thank you so much for tuning in and we welcome you back to our next episode. ==================== Apple Podcasts: https://podcasts.apple.com/us/podcast/rising-laterally/id1524717120 Spotify: https://open.spotify.com/show/3hbMEHVOZJVMdCZBhthTIh  YouTube: https://www.youtube.com/channel/UCaIDpt943-sihvPBxX7oXawInstagram: https://www.instagram.com/risinglaterally/Twitter: https://twitter.com/RisingLaterally

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