Parental Pressure, Anger Management & High-Pressure Performance with Dr. Hendrie Weisinger

01/08/2023 1h 17min Temporada 5 Episodio 99
Parental Pressure, Anger Management & High-Pressure Performance with Dr. Hendrie Weisinger

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Episode Synopsis

Hendrie Weisinger, Ph.D. is a prominent psychologist known for his work in the fields of parental pressure, anger management, giving and taking criticism, performance enhancement, and emotional intelligence.He is the author of several books including:“Performing Under Pressure: The Science of Doing Your Best When It Matters Most"“Nobody's Perfect: How to Give Criticism and Get Results”“The Unlikely Art of Parental Pressure: A Positive Approach to Pushing Your Child to Be Their Best Self”=======================1:00 How can parents balance setting expectations for their children's achievements and allowing them the freedom to explore their own passions and interests?19:50 What are the consequences of excessive praise and rewards on children in relation to parental pressure? How can parents provide positive reinforcement without overwhelming their children?32:07 Managing anger and learning to relax on cue37:21 Recommended strategies to let go of long-standing grudges, unresolved conflicts, and past anger44:29 How can self-critical people strike a balance between self-improvement and self-acceptance?49:03 How can people effectively manage their emotional reactions when receiving criticism? 59:31 What are the misconceptions of performing under pressure?1:09:27 The Genius of Instinct: leveraging natural instincts for better health and happiness=======================Join the discussion on Social: InstagramYouTubeTwitterPeople Helping People. The more positive ratings and reviews the podcast has, the more new people will know about it. Please demonstrate your support. Thank you!=======================If you are in the San Diego or Los Angeles Area, try Kula!a Gluten-Free, Dairy-Free, Vegan line of frozen desserts