Ep. 23: Supplements. Should you take them and are they important?

Rise with Torie Podcast
31/05/2024 37 min Episodio 23

Listen "Ep. 23: Supplements. Should you take them and are they important?"

Descargar episodio Ver en sitio original

Episode Synopsis

We are constantly being bombarded with advertisement and the push to consume supplements, but are they important? Should we add them into our daily routine? What are the best ones and what is a complete waste of money? Find out on this episode!
------------------------
The company I use for creatine and protein---->  https://legionathletics.rfrl.co/yq9mx Use code TLF at check out
Socials: @TorieLinFitness
My fitness programs: ⁠⁠⁠⁠RisewithTorie.com

More episodes of the podcast Rise with Torie Podcast

S4. Ep. 67: Simplify Your Nutrition. Find Your Freedom. 21/10/2025
S4. Ep. 66: Loving Your Body, Even As It Changes 03/10/2025
S4. Ep 65: Take a Moment: A Nervous System Reset You Can Do Right Now 19/09/2025
S4. Ep. 64: One Year In Utah: Our Journey into Church Planting 13/09/2025
S4. Ep. 63: The Highlight Reel Isn’t Real Life—And That’s Okay 05/09/2025
S4. Ep. 62: Running + Lifting: Why You Don’t Have to Choose 01/09/2025
S4. Ep. 61: Tracking Food. Do I Have to Track Forever? 24/08/2025
S4. Ep. 60: Fixing vs. Stewarding: The Shift That Will Change How You See Your Body 15/08/2025
S4. Ep. 59: When You Know What To Do, but Struggle To Follow Through 08/08/2025
S4. Ep. 58: When You’re Called to Pause: Behind My Break 01/08/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA