Bodies aren’t meant to stay the same. They’re meant to adapt, grow, and change. But in a culture obsessed with chasing youth and perfection, that can feel discouraging. In this episode, we'll discuss the perspective on embracing your body in every season. Whether you’re navigating aging, postpartum, perimenopause, or just noticing shifts in your health, this episode will remind you that your body is still fearfully and wonderfully made.--------------------------------Socials: @TorieLinFitnessFitness Programs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠RisewthTorie.com

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