Ep.1: Welcome! My story and hope for this podcast.

Rise with Torie Podcast
29/12/2023 34 min Temporada 1 Episodio 1

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Episode Synopsis

Here we are! A brand new podcast to add to 2024! In this first episode I discuss who I am, how I became a faith based fitness instructor, and why it's essential to combine faith and fitness.
I hope you'll stick around as we embark on a journey of faith and wellness, and empower each other to RISE in our lives that is both free and deeply rooted in faith.

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S4. Ep. 66: Loving Your Body, Even As It Changes 03/10/2025
S4. Ep 65: Take a Moment: A Nervous System Reset You Can Do Right Now 19/09/2025
S4. Ep. 64: One Year In Utah: Our Journey into Church Planting 13/09/2025
S4. Ep. 63: The Highlight Reel Isn’t Real Life—And That’s Okay 05/09/2025
S4. Ep. 62: Running + Lifting: Why You Don’t Have to Choose 01/09/2025
S4. Ep. 61: Tracking Food. Do I Have to Track Forever? 24/08/2025
S4. Ep. 60: Fixing vs. Stewarding: The Shift That Will Change How You See Your Body 15/08/2025
S4. Ep. 59: When You Know What To Do, but Struggle To Follow Through 08/08/2025
S4. Ep. 58: When You’re Called to Pause: Behind My Break 01/08/2025
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