Send us a textThis brave owl guides you and your kid(s) to overcome your fears and anxieties and be courageous. This story includes guided imagery, deep breathing, body, and emotional awareness. It opens the discussion of having fears, anxieties, and worries which is all a normal human experience. I hope you enjoy learning and growing together by you both opening up about what you are afraid of and how to overcome those fears. Here are some questions to help further your connection after the podcast.Questions to ask:1.) What do you like about night time and the dark?2.) What are some things that might make you nervous of afraid?3.) Where in your body do you feel those emotions?4.) What tools can help us when we are feeling scared, anxious, and afraid?Please support this podcast by sharing it with others, subscribing, following us on social media, rating with 5 stars and writing a review. Thank you for all your love and support.About us:Rise Up Roses is a nonprofit organization that helps caregivers and children by providing mindfulness tools through movement so they experience a stronger belief in themselves, emotional regulation, inner awareness, and transformation in their overall health.Subscribe: Stay in the loop for more coming soon!Support us:  A Calm Kid JournalFollow us:Instagram FacebookWebsiteThank you for all your love, support and shares! We wouldn't be able to do this without you!Support the show

Ver todos los episodios