Overview In this engaging episode of the "Speak Life" podcast, the host celebrates the launch of Season 4 and shares significant updates, including changes to the episode schedule and the introduction of bonus episodes featuring guests. The episode delves into the critical theme of self-talk, emphasizing its impact on an individual's self-worth and relationships, while referencing biblical principles that support positive self-affirmation. The host outlines three actionable steps to combat negative self-talk: identifying its root, repenting and renouncing false beliefs, and replacing negativity with scriptural truths. Listeners are encouraged to seek accountability, attend an upcoming workshop for further exploration, and consider one-on-one healing sessions. The episode concludes with a motivational message, reminding listeners of their powerful role in the Kingdom of Heaven.   Notes ️ Podcast Season Updates (00:02 - 01:30) Carrie announces Season 4 kickoff, episode 92 New schedule: longer teaching content on Tuesdays (instead of Mondays) Philippians devotionals moving to Thursdays Bonus episodes with guests on occasional Fridays Self-Description and Introduction (01:31 - 03:09) Carrie shares ChatGPT's description of her as a 'faith fueled fire starter for Christian women in midlife' Description highlights her role as a bold, spirit-led coach who helps burned-out hearts rise again Asks listeners for feedback on the AI-generated description Introduces today's topic: 'Speaking Life' ️ Importance of Self-Talk (03:10 - 11:29) Host discusses negative self-talk patterns (apologizing excessively, keeping oneself small) References Genesis 1:27 - humans are created in God's image Questions how we can speak negatively about God's creation (ourselves) Cites Proverbs about 'life and death in the power of the tongue' References Ephesians 4:32 about being kind, tenderhearted, and forgiving to oneself Explains that our brains believe what we tell them Notes that self-talk impacts how we treat others (Matthew 22:9) Warns against doing Satan's job by speaking negatively of ourselves Three Steps to Change Self-Talk (11:30 - 20:50) Step 1: Identify the root of negative self-talk May come from childhood experiences, trauma, or others' words Involves seeking Holy Spirit's guidance to find the source Requires active forgiveness of self and others Describes a tapping technique to reinforce forgiveness statements Step 2: Repent and renounce Confess belief in lies to God Break off agreement with lies in Jesus' name Ask Holy Spirit to gather associated spiritual warfare Step 3: Replace with truth Fill empty spaces with God's truth from Scripture Use Bible verses that counter specific lies Examples: 'I have the mind of Christ' vs. 'I am dumb' Action Steps (20:51 - 24:28) Ask a trusted friend to gently call out negative self-talk Attend the 'Speak Life' workshop on June 22 for deeper work Consider inner healing work through one-on-one sessions Host offers 'Gentle Soul Care' or 'Deep Soul Care' options Closing encouragement: 'You are powerful for the Kingdom of Heaven and dangerous to the system of darkness.  It's time for you to Rise Up & Roar in your power, place, privilege, rights and responsibilities as a Daughter of the King'  

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