How to Slow Down and Stay Present

21/05/2024 17 min

Listen "How to Slow Down and Stay Present"

Episode Synopsis

In our fast-paced world, it's easy to find ourselves rushing from one task to another, constantly feeling the pressure to be productive and efficient. But this perpetual state of hurry often leads to stress and a disconnection from the present moment. In the latest episode of the RISE UP Buttercup Podcast, hosted by Amy Gerhartz, we explore the crucial topic of how to slow down and stay present.

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