Episode 2: The people who’ve known you the longest often struggle to see who you’ve become and what happened to that person who I have known all these years? How can we break old patterns and retain healthy connections? Welcome to Episode 2: The Power of Reintroduction from the Series Power Guilt and Holiday DinnersIn this episode, we explore what happens when adults and their parents try to reconnect—but get stuck in outdated roles. You know the ones: the fixer, the rebel, the golden child, the invisible one. Roles that maybe never fit... or no longer do.Imagine if you could hit reset on a rocky family relationship?What if you could meet each other again—leading with kindness, real respect, and the vulnerability to use humor?In this episode, we will unpack:Why old patterns are so hard to break (even when we want to change)How to reintroduce yourself as the adult you’ve becomeWhat mutual respect actually looks like in grown-up family dynamicsThe surprising power of humor and grace in rewriting your relationship story- Whether you're a parent trying to reconnect with your adult offspring—or an adult tired of being seen through a teenage lens—this episode offers a compassionate, real-talk roadmap to healthier family connection.Because love doesn’t live in old roles. It lives in real relationship.Brought to you by Sozo Wellness InstituteHosted by Licensed Professional Counselor, Virginia Corbett and Licensed Marriage and Family Therapist,  Kiarra Thorne this podcast explores emotional wellness, family systems, and becoming your best self—mind, body, and spirit.🔗 Subscribe for more episodesDon't forget to like, comment, and share if this resonates!Watch Episode 1 here: [https://youtu.be/V5LPYQ4MLlc]Follow us on Instagram: @so.well.therapyLearn more: www.sozowellnessinstitute.com

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