Episode 1 - In families, power isn’t static.It shifts—slowly, subtly, and sometimes painfully.  What does healthy power look like and how can we shift the narrative to keep our family’s journey growing in a positive, loving way?Welcome to Episode 1 From Sozo Wellness Institute's Series Power Guilt and Holiday Dinners. In this episode we will explore: The Power Shift—a deep dive into how authority, decision-making, and emotional influence evolve between parents and their adult offspring over the course of a lifetime.We explore the natural transition from Parent Over Child → Mutuality → Offspring Over Parent—and what happens when that shift gets stuck, skipped, or resisted on either side. In this episode, we explore:    What a healthy power transition looks like in grown-up familiesWhen the shift may happen—and how to notice when it’s overdueWhy “adult child” is such a clumsy phrase—and how language affects relationship dynamicsHow to lean into change with grace, humility, and wisdomWhat to do when the shift creates friction, fear, or guilt on either side-The truth? Every parent and adult offspring will face a power shift. It can be a source of conflict… or a path to deeper connection.It’s important  how you move through it—and how well you let each other grow.Because real love makes room for mutual respect, changing roles, and the emergence of two whole people.Brought to you by Sozo Wellness InstituteHosted by Licensed Professional Counselor Virginia Corbett and Licensed Marriage and Family Therapist Kiarra Thorne this podcast explores emotional wellness, family systems, and becoming your best self—mind, body, and spirit.🔗 Subscribe for more episodesWatch Episode 2: The Power of Reintroduction → https://youtu.be/FblhmLUaHXwFollow us on Instagram: @so.well.therapyLearn more: www.sozowellnessinstitute.com#RiseToRoar

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