Episode Introduction:  Ready to achieve your goals even on the days you don't feel motivated? Tune in to find out how!   Episode Summary:  In this week's episode of the Rise Station Podcast, we're talking about how being consistent trumps feeling motivated. We start by discussing some practical day-to-day examples where consistency overpowers motivation and then move on to sharing practical tips on how to be consistent.   Rise Tribe Takeaways:  Pick an action and make time and space to do it consistently. 47% of what we do stems out of our habits. How to be more consistent: Create a morning routine. Use technology such as calendars, to-do lists, and reminders to keep you accountable. Block off time for your tasks. Start with small changes. Pursue your goals with relentless tenacity.   Help us grow and reach out to more amazing individuals such as yourself by leaving a positive rating + review on Apple Podcasts: https://podcasts.apple.com/us/podcast/rise-station/id1565362467   Connect With Us:    Email: [email protected] Website: https://restorativefamilyservices.com/ Instagram: https://www.instagram.com/restorativefamily/ Facebook: https://www.facebook.com/RestorativeFS

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