Boundary Up Against Manipulators

07/08/2023 27 min Episodio 114
Boundary Up Against Manipulators

Listen "Boundary Up Against Manipulators"

Episode Synopsis

Sign up for the 6-Weeks Boundary Build-HERS Workshop exclusively for women: https://restorativefamilyservices.ontraport.com/lphosting/sales-page   Support Rise Station on Patreon & Unlock Exclusive Benefits: https://www.patreon.com/RiseTribe207   Episode Introduction:  Are you ready to boundary up against manipulators? Listen in to find out how!   Episode Summary:  In today's episode of the Rise Station Podcast, we delve deep into the minds of manipulators to understand their motivations and strategies. Unmask the common reasons why people resort to manipulation, and gain valuable insights into their tactics. Armed with this knowledge, you'll be better equipped to spot manipulative behavior in your life.   But it doesn't stop there... empower yourself with five practical tips to establish firm boundaries and effectively deal with manipulative individuals! Tune in as we equip you with the tools to protect your well-being, maintain healthy relationships, and create a life free from the grip of manipulation.   Rise Tribe Takeaways:  Why do people manipulate others: A need for control. Low self-esteem. To feed their ego. For personal gain. To avoid taking responsibility.   Common strategies equipped by manipulators: Gaslighting Guilt-tripping Lying Moving the Goal Post Flattery Smear Campaign Playing Victim   How to deal with a manipulator: Set healthy boundaries for yourself. Avoid unnecessary communication. Choose your battles. Cut ties when possible. Practice self-compassion.    Help us grow and reach out to more amazing individuals such as yourself by leaving a positive rating + review on Apple Podcasts: https://podcasts.apple.com/us/podcast/rise-station/id1565362467   Connect With Us:    Email: [email protected] Website: https://restorativefamilyservices.com/ Instagram: https://www.instagram.com/restorativefamily/ Facebook: https://www.facebook.com/RestorativeFS