Today we are tackling one of the most common topics that comes up with the mamas I coach - overwhelm!!

I know this all too well. I remember texting one of my mentors from the tub one night after she asked how I was doing. And my response was, "I feel so overwhelmed. Like I don't even know what to do first. I don't know where the time is going. I don't know how to balance it all."

I felt like I was alone and everyone else had this "magic formula" figured out of how to be a mom, be at home with the kids, run a business, keep the house clean, do the dishes and laundry, cook dinner...

Spoiler alert: YOU aren’t alone!

I have TWO things to show you in today’s episode:
1. What you are creating with your thoughts
2. A question that will help you step into action and stop the cycle
. . . . . . . . . . . . . . . . . .

RISE & SHINE COACHING PROGRAM
OUR WAITLIST IS OPEN!
Click here: https://view.flodesk.com/pages/61baa572df87be04c23879c7
If you’re feeling overwhelmed, stuck or just want to find joy + see miracles in the everyday, this is for YOU. I believe you were created for a time such as this and there is so much purpose in THIS season for you. I come alongside you, in 1:1 sessions, and help you begin to create the life you want. LIMITED SPOTS will open in the next couple of weeks - get on the waitlist to be the first to know when they become available:
https://view.flodesk.com/pages/61baa572df87be04c23879c7

Thanks for listening today!

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