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Listen "#110 Why Your Life Is Just Okay & How To Elevate Your Experience!"
Episode Synopsis
This is the first episode in a series of shorter episodes, “Love Notes”, aimed to give you practical tools that you can stick in your back pocket and use, no matter the season you find yourself in.
In this episode I help you gain PERSPECTIVE!
Questions to journal and pray over…
1. How are you? Really…
2. What season do you find yourself in?
3. What has this season been like for you?
4. What has been the hardest part?
5. What has brought you JOY?
6. What do you NEED?
I briefly share some relational needs from Dr. John Townsend. in this episode, I highlight the first 6 which tend to be the most common and basic: Acceptance, Containment, Empathy, Validation, Identification, and Comfort.
You’ll learn how to APPLY these questions to you life and what to do with the answers at the end of this episode - enjoy!
. . . . . . . . . . . . . . . . . .
Go follow me on Instagram & tag us! We would love the opportunity to connect and thank you for listening!
Lyndi Goodman: @lyndi.goodman https://www.instagram.com/lyndi.goodman
. . . . . . . . . . . . . . . . . .
MAILING LIST —> This is where free workshops are announced, you get access to freebies, and learn how to work with me…plus, who can’t use a little encouragment sent strait to their Inbox?
https://view.flodesk.com/pages/61baa572df87be04c23879c7
PEACE GUIDE FREEBIE & MORE —> Get bonus content that piggy backs on each podcast episode, journal prompts, Lyndi’s fave worship playlist and more goodness: https://msha.ke/lyndi.goodman#links
In this episode I help you gain PERSPECTIVE!
Questions to journal and pray over…
1. How are you? Really…
2. What season do you find yourself in?
3. What has this season been like for you?
4. What has been the hardest part?
5. What has brought you JOY?
6. What do you NEED?
I briefly share some relational needs from Dr. John Townsend. in this episode, I highlight the first 6 which tend to be the most common and basic: Acceptance, Containment, Empathy, Validation, Identification, and Comfort.
You’ll learn how to APPLY these questions to you life and what to do with the answers at the end of this episode - enjoy!
. . . . . . . . . . . . . . . . . .
Go follow me on Instagram & tag us! We would love the opportunity to connect and thank you for listening!
Lyndi Goodman: @lyndi.goodman https://www.instagram.com/lyndi.goodman
. . . . . . . . . . . . . . . . . .
MAILING LIST —> This is where free workshops are announced, you get access to freebies, and learn how to work with me…plus, who can’t use a little encouragment sent strait to their Inbox?
https://view.flodesk.com/pages/61baa572df87be04c23879c7
PEACE GUIDE FREEBIE & MORE —> Get bonus content that piggy backs on each podcast episode, journal prompts, Lyndi’s fave worship playlist and more goodness: https://msha.ke/lyndi.goodman#links
More episodes of the podcast Rise & Shine
#113 Shifting to what you CAN do right now
13/07/2024
#112 Glimmers of Glory
01/05/2024
#109 Birthday recap: This is thirty-five.
22/02/2024
In God we trust