07. Tips for staying well going into the holiday season

14/11/2019 7 min Episodio 7

Listen "07. Tips for staying well going into the holiday season"

Episode Synopsis

Hey guys!!! This episode I break down some super practical lifestyle tips to help keep you healthy, well, and thriving going into the holidays! Be sure to follow me on IG for more tips - @lyndi.goodman. Episode suggestions? Please send those to [email protected].