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Listen "Coaches Corner #12: Fitness Deposits & The Difference Between Building Muscle and Losing Body Fat!"
Episode Synopsis
Coaches Corner #12: Fitness Deposits & The Difference Between Building Muscle and Losing Body Fat!
Welcome to the Coaches Corner with Coach Steven Eskaf and Coach Nicoletta Ceppellini!
The Coaches Corner is a place where our Coaches share their tips for the week!
Today's Episode:
Coach Nic talks about making Fitness Deposits and Withdrawals
Coach Steve talks about the difference between building muscle and losing body fat
Connect
Find The M Challenge
On Apple Podcasts
On Facebook
On Instagram @m.challenge.official
Coach Steve
@steveneskaf
Coach Nic
@nicolettaceppellini
For more information about the Challenge visit:
https://www.mchallenge.com.au/
Welcome to the Coaches Corner with Coach Steven Eskaf and Coach Nicoletta Ceppellini!
The Coaches Corner is a place where our Coaches share their tips for the week!
Today's Episode:
Coach Nic talks about making Fitness Deposits and Withdrawals
Coach Steve talks about the difference between building muscle and losing body fat
Connect
Find The M Challenge
On Apple Podcasts
On Facebook
On Instagram @m.challenge.official
Coach Steve
@steveneskaf
Coach Nic
@nicolettaceppellini
For more information about the Challenge visit:
https://www.mchallenge.com.au/
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In God we trust