Listen "Body, Mind and Soul with Brydie Maro"
Episode Synopsis
Body, Mind and Soul with Brydie Maro
Meet Brydie Maro runner up in the July M Challenge.
In this episode, you’ll discover:
How Brydie found her passion and confidence with weight training
How she developed a positive connection with mind, body and soul- interconnected with her training and routine
The importance of always knowing yourself and trusting your instincts-and never giving up!
Connect
Find The Max and Maxine Challenge
On Apple Podcasts
On Facebook
On Instagram @maxchallenge and @maxineschallenge
Coach Steve
@steveneskaf
Coach Nic
@nicolettaceppellini
For more information about the Challenge visit:
www.maxchallenge.com.au
www.maxineschallenge.com.au
Meet Brydie Maro runner up in the July M Challenge.
In this episode, you’ll discover:
How Brydie found her passion and confidence with weight training
How she developed a positive connection with mind, body and soul- interconnected with her training and routine
The importance of always knowing yourself and trusting your instincts-and never giving up!
Connect
Find The Max and Maxine Challenge
On Apple Podcasts
On Facebook
On Instagram @maxchallenge and @maxineschallenge
Coach Steve
@steveneskaf
Coach Nic
@nicolettaceppellini
For more information about the Challenge visit:
www.maxchallenge.com.au
www.maxineschallenge.com.au
More episodes of the podcast RISE Method Podcast with Steven Eskaf
The Secret to Weight Loss | Ep 386
13/10/2024
How to Fast-Track Fat Loss | Ep 384
29/09/2024
Is Fat Loss Just Maths? | Ep 383
20/09/2024
What is realistic weight loss? | Ep 382
17/09/2024
Pre-Workout Nutrition | Ep 381
29/08/2024
Should You 'Feel' Your Core? | Ep 380
25/08/2024
Knees Are Caving In... Help? | Ep 379
23/08/2024
Nativity, Curls & Reps | Ep 378
16/08/2024
Olympics, Warm Ups & Protein | Ep 377
09/08/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.