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Listen "58: Eat Like This On Your Period "
Episode Synopsis
If you're like most binge eaters, chances are you've struggled with cravings on your period. My guest today is Haley Garelli, a Registered Dietician who helps women lose weight by understanding their hormones. In this episode she shares her #1 tip for how to eat on your period. Listen now to hear what she shares. Connect with HaleyFacebook: https://www.facebook.com/groups/420287825649883 Guide: https://haleygnutrition.kartra.com/page/pjn6 Instagram: https://www.instagram.com/haley.garelli/ Did you enjoy the episode? DM me on instagram and let me know what you thought.
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