If you’ve ever felt like you don’t quite measure up yet when it comes to putting yourself out there to be seen, be visible, and help others, you’re not alone. I know exactly how much the inner demons of self-doubt and thinking that you’re not thin enough, white enough, pretty enough, _________ (insert your personal fear) enough can keep you small and invisible and from reaching your full potential. What if being courageous right now is the key to finally realizing your own personal victory with your relationship with food and your weight? In this podcast, I’m sharing a Facebook Live I recorded on exactly this idea. Click play now and listen. Did you enjoy the episode? DM me on instagram and let me know what you thought.

Ver todos los episodios