Listen "121: "What If I Can't Change?""
Episode Synopsis
As you're considering Body Genie, chances are you might be thinking What if this doesn’t work for me?What if I don’t follow through?Maybe I don’t WANT to give up this crutch? What if I DO succeed? …What will my life be? Will I feel sad and empty? I want you to know that all these fears are very common. I experienced them myself. And so have my students. Like my student Hanna who had all these same fears before using the tools you'll discover inside Body Genie. In this encore episode Hanna shares how she used the methods found in Body Genie to: stop obsessive food thoughtsallow her body to tell her when to stop eating gain back time, energy and peace improve her performance in life and in her relationships Imagine yourself breaking free from binge eating just like Hanna did. When you listen now to Hanna's powerful story, it will be obvious how much you have to gain when you apply to Body Genie. Did you enjoy the episode? DM me on instagram and let me know what you thought.
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Episode 247: Unlock Sustainable Weight Loss: The Uncomfortable Truths & Realities No One Tells You
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244: The Simple, 3-Word Mantra That Turns Repetition Into Your Secret Weapon for Lasting Change
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