003: How to Eat Whatever You Want

17/07/2020 15 min Episodio 3
003: How to Eat Whatever You Want

Listen "003: How to Eat Whatever You Want "

Episode Synopsis

Ever wish for a magic pill that takes away your cravings or takes away the consequences of your cravings?  This episode discusses how to actually change your desires so you really get to eat whatever you want without undesired consequences.  Learn how to go from constantly controlling your food to effortlessly eating in alignment with your values and goals for your life and health.  Did you enjoy the episode? DM me on instagram and let me know what you thought.

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