Rise Again From The Struggle

Por: Kevin Brewer
Learn mental skills, mindset, weight loss, and fitness tips to help you stay on track with your goals and succeed in all aspects of life!

#veterans #military #weightloss #eatright #mentalhealth #mindsetcoach
1131 episodios disponibles

Latest episodes of the podcast Rise Again From The Struggle

Mostrando página 46 de 57

Update on my sleep. Hint; I slept well last night! 28/07/2023
My lack of sleep is messing with my thoughts now, so it was time to figure out what changed. 27/07/2023
Trust the process, but don't rush the process... guilty! 26/07/2023
Reacting vs. Responding 25/07/2023
My wife and crushed it this weekend. Did you take advantage of your time? 24/07/2023
I had a lot of opportunity to practice my skills today. Growth happened today! 23/07/2023
Yesterday's message wasn't my favorite, so I'm taking a mulligan and trying again. 22/07/2023
Making it through tough things is awesome. Doing it with others is special! 21/07/2023
Using mantras to your advantage. 20/07/2023
Burpees have given me trouble, but I went right into problem solve mode and skipped the frustration! 19/07/2023
Have you let someone else's possible judgements stop you from trying to better yourself? 18/07/2023
Looking back on my day and realizing I got a lot done when I thought I was less productive. Win! 17/07/2023
Sometimes it's better to switch creative endeavors when you're stalled to generate better ideas. 16/07/2023
I had a thought... weight loss is a skill your body needs to learn and cycle through. 15/07/2023
I made a pivot today because something more important came up. This is what it's all about! 13/07/2023
Pre-planning and modifying routines for important schedule changes. 13/07/2023
Your name is your brand. Give full effort or say no! 12/07/2023
Sometimes when you're in a dark place you think you've been buried but you've actually been planted. 11/07/2023
I taxed my brain and nervous system too much today. How do I know and how do I deal with it? 10/07/2023
Updating on health after a month doing this Dynamic Neural Retraining System. 09/07/2023
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