Show Notes: erickrheam.com/056 In this episode, Erick Rheam discusses why it's critical to work within your natural rhythms and why it's the best way to ensure you move the needle in your pursuit of significance while taming the Beast. In his book, Rise Above Chaos, Erick outlines the seven elements of the perfect day. These elements are a set of daily habits that, when applied, will provide a vehicle to significance and a natural insulation from the influences of the Beast. Element #2, Manage Your Energy, prescribes six principles of managing your energy on a daily basis to match the energy of The Beast. One of those principles is working with your natural rhythms. Erick describes three ways to do it so that you may be intentional on how you approach each day that ensures success. Resources Mentioned Subscribe to the podcast Rise Above Chaos book Work with Erick [email protected] Action Step Protect your peak time of the day

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