Book Summary: The Longevity Imperative – Living Longer, Living Better

03/03/2025 5 min Temporada 1 Episodio 5

Listen "Book Summary: The Longevity Imperative – Living Longer, Living Better"

Episode Synopsis

📢 The Longevity Imperative: How to Live Longer & Healthier! 🚀Is the secret to living a long, healthy life finally within our reach? In this video, we dive into The Longevity Imperative by Andrew J. Scott, exploring the game-changing science behind lifespan vs. healthspan, why we need to rethink aging, and the key lifestyle shifts that could add decades of vibrant life. https://profandrewjscott.com/10-facts-about-longevity/The Longevity Imperative (Andrew J. Scott) focuses on the sociological, economic, and practical implications of living longer. While it acknowledges the scientific breakthroughs that may help us live longer, Scott's emphasis is on how we adapt as a society and as individuals to the challenges and opportunities presented by longer lifespans. A similar book is Lifespan (David Sinclair) which takes a scientific and medical approach, focusing on the biology and technology behind aging. Sinclair delves into biomolecular processes, discussing how aging is a result of information loss in the epigenome, and how we can use technology to extend life.🔥 Don’t just live longer—live better! Hit LIKE & SUBSCRIBE for more deep dives into health, longevity, and the future of aging.#Longevity #HealthyAging #LongevityImperative #Lifespan #Healthspan #AntiAging #futureofhealthcare ********************** music by Suno https://suno.com/invite/@rippledmind 🥰 ********************** A rippled mind is a mind that spreads ideas like ripples in water, inspiring change and new ways of thinking. It stands for deep thinking, curiosity, and the power of one idea to make a difference. Rippledmind is a way of looking at the world from groundbreaking research on ageing and mind-body connections to expert insights on biohacking, resilience, and well-being. Rippledmind is your guide to thinking differently about life and longevity. 🌐🌏 ********************** 🌐 Website: https://rippledmind.com ✉️ Email: [email protected] 📺 YouTube: https://www.youtube.com/@rippledmind 📱 Twitter: https://x.com/rippledmind 🖥️ Instagram: https://www.instagram.com/rippledmind and your favourite Podcast platform 🎙️🎧https://open.spotify.com/show/0t1A86mNEGpZBvosUYPW6n 😍☕🥰☕❤️☕