How do we deal with all the negativity in the world today in terms of news headlines grabbing for our attention? This was a post-Pandemic talking point posed to Matt Hughes in a 2022 interview for the Virgin Active Minds Podcast. Matt explains that our attention is attuned to negative news because of an unconscious bias humans have, so avoiding click bait is critical to our mental and emotional health!  
If you would like to hear the full interview, head to Spotify... https://open.spotify.com/episode/6uDJGTUduX1lpWsxPoyRaY?si=49odVmjfTaewpJ6LfHpO6w

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