Inside-out -- Cognitive Resilience

Ripen Academy
22/02/2022 4 min Temporada 2 Episodio 10

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Episode Synopsis

There will always be things that are outside our control. Here's 2 ways we can handle daily challenges and setbacks faced. We can be Outside-in, or Inside-out. In this episode we'll explain the difference and how applying this thinking can boost your Resilience. 
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