ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Episode Synopsis "How To Deal With Postpartum Depression? "
1. Talk to other mothers 2. Exercise regularly 3. Eat healthy and add omega 3 to your diet 4. Find time for yourself 5. Resist prolonged isolation 6. Become conscious of your feelings and harvest thoughts and emotions that will make your life vibrant and alive.
In God we trust