Stay Hydrated!! Functional Movement and Recovery Techniques for High Performers with Crystal Perry

Richardlistens
30/09/2020 37 min

Listen "Stay Hydrated!! Functional Movement and Recovery Techniques for High Performers with Crystal Perry"

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Episode Synopsis

Crystal Perry is a functional movement therapist specializing in performance recovery! Apply these techniques to your own injury recovery and prevention!You can also find more Richard Listens content on Instagram (@RichardListens), Facebook (@Richard Listens), and RichardListens.com. Support the show (http://patreon.com/Richardlistens) Support the show (http://patreon.com/Richardlistens)Support this podcast at — https://redcircle.com/richardlistens/donations

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