In this episode of Rich Souls, we’re exploring the role of sovereignty in self development. We talk about using discernment in a world filled with distractions and the significance of agency in navigating tests and triggers. I also share a personal experience that sheds light on a part of my journey of self discovery, how I approach feedback from loved ones, and how being messy has been liberating in my personal process. We also talk about how pain is a purifying force and I remind everyone about the value of energetic hygiene practices nowadays.TakeawaysSovereignty is self governanceDiscernment is crucial in filtering distractions and informationTests and triggers are milestones in our personal evolutionPain is purifying and leads to growthMessy processes are part of the human experienceFeedback from others can help illuminate our blind spotsWe want to use our intuition to discern what is true for usEnergetic hygiene practices help maintain sovereigntyLiving in alignment with our values fosters confidenceChapters01:14 The Importance of Self Governance03:38 Discernment and Agency06:33 Vision and Resistance08:16 Tests and Triggers as Milestones14:30 Navigating Feedback and Projections17:33 Embracing the Messiness of Life20:21 Pain as Purification23:59 Practicing Energetic Hygiene25:13 Key Themes and InsightsResources MentionedLearning to Swim DownstreamBeing Messy is Cool*Connect with SaaraTwitter: https://x.com/saaralampwallaThreads: https://www.threads.com/@saaralampwallaInstagram: https://instagram.com/saaralampwallaTikTok: https://www.tiktok.com/@richsoulswithsaaraLinkedIn: https://www.linkedin.com/in/saaralampwalla/YouTube: https://www.youtube.com/@RichSoulsPodSubstack: https://richsouls.substack.com/

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