In this episode of The Rich Life Revolution, I dive headfirst into the messy, real-life challenges that pop up when we’re chasing our goals and building new habits. Whether it's procrastination, distractions, or setbacks that knock us off track (hello, productive procrastination!), I keep it real with stories, strategies, and a little tough love. If you’ve ever been stuck in logo-design land instead of actually launching your business or felt like that McDonald's cheeseburger was whispering your name during a tough day—this one’s for you. ✨ What You’ll Learn: Why procrastination isn’t just laziness—it’s a sneaky fear in disguise. The power of breaking your goals into bite-sized steps (and why 5 minutes is sometimes all you need). How to uncover and manage your habit triggers (looking at you, late-night snackers). The secret weapon of creating a supportive environment and celebrating those small wins. Grab a glass of water, put your sneakers by the door, and press play. This episode is packed with practical solutions and feel-good motivation to help you stay on track and smash those goals! 💬 Got an "aha!" moment? Slide into my DMs @MichelleBCooper or email us at [email protected]—we wanna hear all about it!

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