How many times have you said to yourself, or heard someone around you say, "Once I get to the holiday, I’ll stop, I’ll rest, and I’ll recover."If you’re jam-packed, back-to-back, working yourself to the bone for 11 months of the year, trying to get everything done in the last week or two before your "holiday," stop kidding yourself. That magical date you’ve circled on your calendar, the moment everything slows down, it’s not your unicorn reset.... It's a disaster waiting to happenHere’s the truth I avoided, and most high-achieving women won’t admit:You’ve been running at 110% all year, and you have no idea how to switch off. You soothe your nervous system with productivity. You identify your success by your to-do list or metrics. And you’ve never been shown how to prepare your body to actually fully rest.So let me break it to you…Most likely, your holiday won’t be a break. It’ll be a full-blown emotional, physical, and mental breakdown.I see this happen with so many of my clients.In this episode, I’m getting real about why taking time off without the right support is a disaster for most ambitious women, and how you can avoid the silent holiday horror show.I’ll show you how to truly rest without burning out, without the emotional crash that comes when the structure and routine are stripped away.Too many women end up in their frenetic feminine, feeling groggy, overwhelmed, and needing a holiday to recover from their holiday.Tune in to find out how I prepare myself for holidays so I can actually get the rest and recalibration I need to start the new year with a running start and set myself up for one of the biggest years of my life.

Ver todos los episodios