Am I the only one who has secretly tortured myself with the thought "Am I going crazy" or There must be something wrong with me?
Today I interview Lyndsee Cunningham from "Held by Lyndsee" & we discuss the seasons & cycles of a woman's life & how the uncharacteristic intrusive thoughts and feelings that appear as random heavy emotions are all very important & natural parts of the Seasons & cycles of a woman's life. I share real-time my vulnerable examples of moments of unexplained deep grief, sadness, isolation, feeling lost, untethered, terror, and anxiety ALL of which I have since found are important parts of the Seasons & Cycles of a woman's life.
What was once swept under the carpet in shame is now being shared with tender love so that other women can see their own story in ours & support & resource ourselves and each other, our families & communities to turn isolation into inspiration and horror into healing.
In my devotion to my life work of education, empowerment & embodiment Lyndsee & invite you on the journey of our natural seasons & cycles so you can create language, fame-work & support around your life transitions instead of sweeping it under the carpet & secretly struggling & questioning your sanity.
As everything changes everything changes.

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