How Weight Loss is Like Building a Business

15/10/2022 17 min Temporada 1 Episodio 6
How Weight Loss is Like Building a Business

Listen "How Weight Loss is Like Building a Business"

Episode Synopsis

I’ve been in the industry long enough to really understand that weight loss is like building a business (and vise versa). Why?There are so many fads to follow, so many things to go through in order to get to your goal. And most people who are trying to lose weight (or building a business) can’t focus on just what they want to do in order to see results. They need to go through the pain of doing the things they don’t want to get to their main goal. But the thing is, when you’re not seeing results (or if you’re only seeing small results), things can get frustrating and make you want to give up? So what can help you push through the uncomfortable in order to find success?You've got to diffuse this pressure and alleviate some of the heat that standing in the fire does to you. Look into a program that will give you the proper guidance to get to your goals. Gamify new habits so that you can see the small rewards. To do this, you really have to understand how to keep yourself on track by rewarding yourself. This could come in the form of time chunking your tasks and then allowing yourself to be rewarded after you complete a task. Find ways to hold yourself accountable. This could mean using an app to watch your progress or joining a tribe/group that would help you stay accountable.Get around people that are playing a bigger game. You’ve heard that you’re most likely going to be like the five people you mostly hang around, right? Surround yourself with people who are doing things you want to do to naturally push yourself to do more, be more and really manifest the goals you are trying to accomplish.You don’t have to build your business alone. Do the right things off the bat so you can see results faster. Let’s connect if you’re interested to see how I can help you build a thriving business.Sign up with Ageless Ambition by visiting https://www.AgelessAmbition.net You can also schedule a call with me or one of my team members at https://www.calendly.com/wealthy-wellness Health and Wellness practitioners: you can learn more at http://www.WealthyWellnessAcademy.com

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