In this Rich Reflections session, Rich invites us into a moment of stillness and clarity as he reflects on life, habits, and creative flow. From tidying cluttered drawers and adjusting posture, to navigating the challenges of digital growth and the beauty of September walks in the woods—this episode is about making small shifts that ripple into greater clarity and momentum.
He opens up about experimenting with TikTok, balancing tangible and intangible work, and the importance of social alignment—asking us to examine who we allow to influence our lives. The conversation touches on design, French jazz, personal growth, and even the philosophical roots of what we hate—and why leaning into it might lead us somewhere powerful.
A timely reminder that clarity leads to velocity—and sometimes the path forward starts by doing the opposite of what’s no longer working.
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Questions from this session:
1. What're we grateful for?
2. How's our posture?
3. What's something we acknowledge about our self that's not a strength?
4. What should we be doing differently?
5. What could we be clearer on?
6. What've we been doing for movement and exercise, helping our body?
7. Who are the five people we allow our self to be influenced by most?
8. If we were to prescribe a habit for our self over the long term, what would it be?
9. What do we hate? Explore that.
10. What're we curious about recently?
11. What're we energized for in the next week?

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