Listen "371. Weekly Guided Reflection: Session 34"
Episode Synopsis
By taking deliberate time for our self and answering simple questions about life, it'll increase our clarity and awareness. We'll be more precise in our actions moving forward.
Recorded in the farmhouse studio
Questions from this session:
1. What're we grateful for?
2. How're we feeling? Take inventory of our body and feelings.
3. Think back to recent dreams. What was a memorable one? Why do we think it came up?
4. When's the last time we looked up at the night sky? How did we feel? What did we think about?
5. What's a word in our vocabulary we could discontinue or substitute a different word more aligned with our idealized vision of our self and life?
6. What impression do we want to give the world through our body language?
7. What today seems unorthodox but, we believe, will be normal in the future?
8. What consumer electronics product is our favorite or we're most grateful for?
9. What friends have we spent the most recent time with?
Rich Hebron website for daily notes & observations
Recorded in the farmhouse studio
Questions from this session:
1. What're we grateful for?
2. How're we feeling? Take inventory of our body and feelings.
3. Think back to recent dreams. What was a memorable one? Why do we think it came up?
4. When's the last time we looked up at the night sky? How did we feel? What did we think about?
5. What's a word in our vocabulary we could discontinue or substitute a different word more aligned with our idealized vision of our self and life?
6. What impression do we want to give the world through our body language?
7. What today seems unorthodox but, we believe, will be normal in the future?
8. What consumer electronics product is our favorite or we're most grateful for?
9. What friends have we spent the most recent time with?
Rich Hebron website for daily notes & observations
More episodes of the podcast Rich Conversations
443. Timothy Hayden II on Discipline, Direction & Doing the Work: The Real Journey of Self-Growth
19/09/2025
442. Rich Reflections 78: Doing Things Differently: Posture, Purpose & the Power of Clear Direction
17/09/2025
441. Mariana Narváez on Mexico City, Creativity, Writing from the Heart, and Living With Intention
10/09/2025
440. Rich Reflections 77: Learning Curves, Digital Shifts & the Art of Reframing Hard Things
07/09/2025
437. Rich Reflections 75: Bullseye Living
25/08/2025