Listen "Plant Based Journey: Committing to Myself"
Episode Synopsis
Today I’m sharing my health journey and the road to a plant based diet. I had to ask myself: Why do I want to make this lifestyle change?What will I do differently this time around to stick with it?What do I hope to get out of this experience?Making this transition took self reflection and a lot of trial and error. Your health journey is just that...your journey. I'm sharing what worked for me, what didn't, and what I've learned along the way.Connect with me on Facebook and say hi! https://www.facebook.com/melisa.alaba and at my website at www.melisaalaba.comAre you ready for your one-on-one VIP session with me? Schedule at www.melisaalaba.com and don’t forget to pick up your free gift, “10 Rituals of Rich and Worthy Women” while you’re there!Music Credit: Shut It Down by JAM StudioA Podcast Launch Bestie production
More episodes of the podcast Rich and Worthy
Rebuilding After Financial Setback
16/08/2024
Moving from Perfectionism to Self Confidence
22/07/2024
Lessons from My Sabbatical
12/07/2024
Vulnerability and Trust
14/06/2024
Couples and Money Intimacy
06/06/2024
Permission To Take Up Space
30/05/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.