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Listen "#95 Break Free From the Binds of Perfectionism and People-pleasing with Megan Gibson"
Episode Synopsis
Have you ever felt like a prisoner of your own mind? Do you feel like you're living with constant thoughts of never feeling enough, trying to make everyone happy, and the pressure of making every little detail in life perfect? If you answered yes to any or all of these, stick around for this episode. I have the pleasure of speaking with Megs about how to live life free from the beliefs that bind us.
Megan Gibson is a Life Alignment Coach, Podcaster and Author. An expert in the transformative journey of deep self-discovery, Megan's specially formulated one-to-one process guides individuals to uncover deeply held intrinsic values and unique gifts. As a mother with grown up children, she understands the importance of leading by example in a world that lacks authenticity and vulnerability. Through the Freed To Be You Podcast, Megan inspires women to imagine a life and business where they no longer have to pretend to be something they're not. Instead, she empowers us to embrace our authentic selves, step out of self-abandonment and into full self expression. As a speaker, Megan shares profound insights and practical tools for unlocking personal clarity and emphasizes the importance of aligning one's life and business with your values and vision, enabling you to take ownership and create the life you desire.
00:27 Meg's journey of perfectionism and people-pleasing
05:30 How to unravel limiting beliefs and transform our mindset
10:15 The impacts of our limiting beliefs on relationships
16:30 How to tune into yourself rather than suppress signals
21:30 How to be successful but not go back to perfectionist tendencies
26:20 Self-abandonment
30:55 How to connect with Megs
https://freedtobeyou.com/quiz
https://www.instagram.com/freedtobeyou
https://www.facebook.com/freedtobeyou
https://www.pinterest.com.au/freedtobeyou
https://www.youtube.com/freedtobeyou
Countdown to 100 episodes Giveaway!
Week 2: Clarity Call with Elijah Mang
Enter to win here!
https://drkellykessler.myflodesk.com/giveaway2
Megan Gibson is a Life Alignment Coach, Podcaster and Author. An expert in the transformative journey of deep self-discovery, Megan's specially formulated one-to-one process guides individuals to uncover deeply held intrinsic values and unique gifts. As a mother with grown up children, she understands the importance of leading by example in a world that lacks authenticity and vulnerability. Through the Freed To Be You Podcast, Megan inspires women to imagine a life and business where they no longer have to pretend to be something they're not. Instead, she empowers us to embrace our authentic selves, step out of self-abandonment and into full self expression. As a speaker, Megan shares profound insights and practical tools for unlocking personal clarity and emphasizes the importance of aligning one's life and business with your values and vision, enabling you to take ownership and create the life you desire.
00:27 Meg's journey of perfectionism and people-pleasing
05:30 How to unravel limiting beliefs and transform our mindset
10:15 The impacts of our limiting beliefs on relationships
16:30 How to tune into yourself rather than suppress signals
21:30 How to be successful but not go back to perfectionist tendencies
26:20 Self-abandonment
30:55 How to connect with Megs
https://freedtobeyou.com/quiz
https://www.instagram.com/freedtobeyou
https://www.facebook.com/freedtobeyou
https://www.pinterest.com.au/freedtobeyou
https://www.youtube.com/freedtobeyou
Countdown to 100 episodes Giveaway!
Week 2: Clarity Call with Elijah Mang
Enter to win here!
https://drkellykessler.myflodesk.com/giveaway2
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