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Listen "179. Stress Less by Doing More of This"
Episode Synopsis
In this episode as I reveal the surprising actions you can take to alleviate stress and embrace a calmer lifestyle. By incorporating specific activities into your daily routine, you can enhance your mental clarity and emotional balance
Connect with Kelly
1) Grab my FREE Guide Here: https://drkellykessler.myflodesk.com/reclaimpeace
Reclaim Your Inner Peace: Top Tools for Self-Loyalty and Nervous System Harmony
2) Listen to Rewiring Health Podcast
https://open.spotify.com/show/3rM1DKsaBqjVULP7USFZ9n?si=53ce05f138d54f9f
https://podcasts.apple.com/us/podcast/rewiring-health/id1627787362
3) Schedule Your Free Discovery Call
This is a free call designed to help you overcome your struggles with self-abandonment and unrelenting stress.
Schedule it here
https://calendly.com/drkellykessler/discovery
Website:
https://www.optimalyouhealthandwellness.com
Socials:
https://www.facebook.com/drkellykessler
https://www.instagram.com/drkellykessler
https://www.linkedin.com/in/drkellykessler
Connect with Kelly
1) Grab my FREE Guide Here: https://drkellykessler.myflodesk.com/reclaimpeace
Reclaim Your Inner Peace: Top Tools for Self-Loyalty and Nervous System Harmony
2) Listen to Rewiring Health Podcast
https://open.spotify.com/show/3rM1DKsaBqjVULP7USFZ9n?si=53ce05f138d54f9f
https://podcasts.apple.com/us/podcast/rewiring-health/id1627787362
3) Schedule Your Free Discovery Call
This is a free call designed to help you overcome your struggles with self-abandonment and unrelenting stress.
Schedule it here
https://calendly.com/drkellykessler/discovery
Website:
https://www.optimalyouhealthandwellness.com
Socials:
https://www.facebook.com/drkellykessler
https://www.instagram.com/drkellykessler
https://www.linkedin.com/in/drkellykessler
In God we trust