In this episode of Rewiring Burnout, you’ll explore why your body’s stress signals aren’t problems to overcome but valuable messages to decode, learn how to transform your relationship with stress, and partner with your nervous system instead of fighting against it.🎙 In this episode, you’ll learn:Why stress isn’t your enemy but valuable informationHow to decode your body’s signals before they become bigger problemsThe truth about “high-functioning burnout” and the performance of wellnessFive practical tools to shift from fighting your body to collaborating with itThe difference between productive discomfort and destructive stressHow to create “microdoses of recovery” throughout your dayYou’ll discover how listening to your body’s wisdom creates a foundation for sustainable success without sacrificing your wellbeing or ambitions.🔗 Links + Resources:Watch the free training: rewiringburnout.com/break-free-from-burnout/

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