87. Your Brain on Control & Certainty

17/10/2023 18 min Episodio 88
87. Your Brain on Control & Certainty

Listen "87. Your Brain on Control & Certainty"

Episode Synopsis

Our brains thrive on certainty, so we often try to control everything around us to satisfy that need to know. However, this effort is futile since control is just an illusion and there is very little that we can truly be certain of.
As a recovering control freak, I have one trick that has helped me release the need to control, while also giving my brain the answers it’s craving. Tune in to hear my secret to rewiring my own brain to find certainty.
 
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