Support the Show: Your Donations Are Greatly Appreciated!PAYPALVENMOIn this episode, I explore the transformative power of rewilding your feet and embracing natural movement. Learn how foot health is crucial for overall well-being and discover practical tips to restore balance and harmony in your body. From injury recovery to holistic health, I dive into the lessons I learned from my own recent foot injury on my own journey toward a stronger foundation for life. Tune in for insights that can help you take your first steps toward rewilding your wellness!*By the way, I recommend listening to my podcast at 1.25 to 1.5x speed. Links that were mentioned in the episode if you want to dig further: Rewilding vs biohacking HEREThe fundamentals for human health are so sexy HEREUndo the sit HEREX39 Inflammation patches HEREGet functional nutrition support: HTMA & BIOME FX [ Minerals & Microbes ]  HEREGet your BiomeFX HEREBook a FREE discovery call HERE Join my newsletter HERE Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing If you are interested in becoming a client and have questions, reach out by emailing me: [email protected]  Mineral Foundations Course HERE Minerals and microbes package HERE Rewilded Wellness program HERE Join my newsletter HERE If you are interested in becoming a client and have questions, reach out by emailing me: [email protected] Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing

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