Episode 58 S.A.D - are you ready to boost your mood?

Revive Renew The Podcast
15/10/2021 23 min
Episode 58 S.A.D - are you ready to boost your mood?

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Episode Synopsis

In this episode I talk about Seasonal Affective Disorder - S.A.D As we are coming into a new season, darker mornings, longer evenings, how are you feeling?What are the signs of S.A.D and how can we take hold of this disorder and not accept that's just how we feel in the winter months. Are you ready to boost your mood this winter? 

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