Episode 105 The Bravest Warriors know how to Retreat

Revive Renew The Podcast
01/10/2022 23 min
Episode 105 The Bravest Warriors know how to Retreat

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Episode Synopsis

In this episode I am still buzzing from our retreat in Mayo 2022, and this episode is dedicated to all involved. I chat about when you give a Retreat a chance, you'll be amazed what you get back. The word Retreat means withdrawing and if you feel stuck in your life maybe it is time to withdraw from your every day and spend time with you. I chat about the differences a sun holiday and a wellbeing Retreat has on your mind, body, soul and which one has the longevity impact on your life. 

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