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Listen "Episode 7: The science of Affirmations"
Episode Synopsis
In this episode you are given an affirmations mediation to practice in the morning as you rise and at night before falling asleep. We talk about the science of how and why this works to assist in the revitalizing process as you age.
More episodes of the podcast Revitalize From Within with Host Ashley Irae
Episode 1: Perception Shifting & Awakening
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Episode 2: Attracting Sacred Relationships
08/11/2022
Episode 1: Sacred Union Feat. Omavi Waite
31/08/2022
Episode 7: Sea Moss for Woman’s Health
30/03/2022
Episode 5: Gratitude is key to wellness
03/11/2021
Episode 4: Benefits of Black Seed Oil
02/10/2021
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