In this episode, we discuss Ed's recent 194 mile ultra-marathon run across South Carolina, which raised $22,000 for families battling cancer. We share our experiences, challenges faced during the run, including harsh weather conditions and safety concerns, as well as the importance of nutrition and crew support. The conversation also delves into the spiritual motivations behind the run and reflections on the community support they received. Finally, we discuss our future plans and goals in the realm of endurance. Breaking Ribbons Donation Link: https://givebutter.com/runsc Thanks for tuning in! If you’d take a moment to leave a review, it would mean the world and help us reach more listeners like you.Looking to train with us at Revitalize? Our mission is to empower our clients to grow in faith, perform at their best, and build health that lasts a lifetime.Apply here: https://www.revitalizeutraining.com/apply-now Follow us on Instagram!Sean's Instagram: https://www.instagram.com/sean.rhodes/ Ed's Instagram: https://www.instagram.com/ironsned/ Max’s Instagram: https://www.instagram.com/cooseing/

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