In this episode, we dive deep into the world of running, breaking it down into four impactful sections: why we love it, how to improve, what we've learned along the way, and how our faith intertwines with this journey. We share real and raw insights about the profound impact running has had on our lives—not just physically, but mentally and spiritually. Whether you're a seasoned runner or just lacing up your shoes for the first time, this episode will inspire you to reflect on your own journey and discover the transformative power of running.

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