English Podcast Start at 00:00:00Bengali Podcast Start at 00:18:59Hindi Podcast Start at 00:28:17🎙️ Welcome to Revise and Resubmit — your go-to podcast for diving deep into the freshest, most cutting-edge academic research! 🚀 Today, we have a fascinating revelation from the prestigious Journal of Applied Psychology, an elite FT50 journal, published by the American Psychological Association. 📚✨Our spotlight article, “The Cognitive Cost of Going the Extra Mile: How Striving for Improvement Relates to Cognitive Performance” by the brilliant team of Mouna El Mansouri, Karoline Strauss, Doris Fay, and Julia Smith, takes us on a compelling journey into the hidden price of being proactive at work.You know the drill: we often hear, “Go above and beyond… be proactive!” But what if pushing ourselves to find better ways actually drains our mental energy by the end of the day? 🧠⚡ This groundbreaking research uncovers that while striving for improvement fuels innovation, it also saps cognitive performance as the day wears on—like your brain running low on battery after a full sprint. But why does going that extra mile cost us so much mentally?🤔 Here’s the big question for all the listeners, researchers, and knowledge-hungry minds out there: Can organizations strike the perfect balance between encouraging proactivity and preserving cognitive vitality?A huge thank you to the authors Mouna El Mansouri, Karoline Strauss, Doris Fay, and Julia Smith for their insightful work. 🙏 And hats off to the Journal of Applied Psychology — a prestigious FT50 journal that continuously pushes the boundaries of academic excellence. 🎓🔥If you love unraveling the science behind complex ideas, don’t forget to subscribe to “Revise and Resubmit” on Spotify and catch the visuals on the “Weekend Researcher” YouTube channel. You can also find our insightful episodes on Amazon Prime and Apple Podcast! 📲🎧Stay curious, stay inspired, and keep revising and resubmitting your knowledge horizons! 🌟ReferenceEl Mansouri, M., Strauss, K., Fay, D., & Smith, J. (2024). The cognitive cost of going the extra mile: How striving for improvement relates to cognitive performance.Journal of Applied Psychology, 109(10), 1592–1610. https://doi.org/10.1037/apl0001199‌‌Youtube Channel⁠https://www.youtube.com/@weekendresearcher⁠Support us on Patreonhttps://patreon.com/weekendresearcher

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