Listen "EP245: Keto Pitfalls"
Episode Synopsis
The podcast has a makeover! New name, new look, same commitment to bringing you quality science and strategies to improve your diabetes and your health!
Last week's episode discussed nutritional ketosis as a strategy for improving insulin function and lowering blood sugars. This week we dive into pitfalls to avoid when using nutritional ketosis. Check it out! Try it out! Let me know how it goes!
Last week's episode discussed nutritional ketosis as a strategy for improving insulin function and lowering blood sugars. This week we dive into pitfalls to avoid when using nutritional ketosis. Check it out! Try it out! Let me know how it goes!
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