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Listen "Ep227: The #1 Thing That Holds You Back"
Episode Synopsis
Are you feeling stuck on the path to better health, wondering why progress is slow despite your efforts? The answer is simpler than you think. In the pursuit of lowering your A1c and reversing diabetes, the most significant obstacle is not your hormones, budget, genes, family, or even your macro mix—it's the attempts to work around the breakup with junk food. For 80% of women with diabetes, this is the single thing that holds them back from the health they want.
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